Posts Tagged ‘nutrition’
Organic food has become popular lately. You do not even have to bother looking at hypermarkets, since some mini markets also provide organic vegetables and eggs.
All this time you may have heard that organic foods are healthier, more crisp, and more comfortable. In fact, there are still other health benefits that can be drawn from these organic food, compared with non-organic foods. Fruits, vegetables, and organic meat may need to be consumed if you’re trying to get pregnant.
Some scientific evidence supports such research. Read the rest of this entry »
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Nutrition of pregnant women called perfect if every day he was eating food that contains all the nutrients in amounts as needed.
* Calories
Lack of calories can interfere with fetal growth and the various changes in the mother’s body. In addition, consumption of calories (carbohydrate and fat) are low will cause a lot of protein waste as an energy source.
* Protein
Protein required for the development of new cells for the formation of the fetus and all regulatory materials, such as maternal and fetal hormones. Protein is also a basic structure for the formation of organs in the body. That’s why pregnant women extra recommended 12 grams of protein a day or the equivalent of two large eggs every day.
Posted in Healthy Tips, Pregnancy | 
Tags: Calcium, calories, fiber, folic acid and zinc, iron, nutrition, protein, water | 
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The placenta is the only body that brings oxygen to the fetus, nutrition, removes its waste and produce its hormones. It is therefore the most important organ of the fetus.
Once the multicellular and gastrula embryo is inserted into the endometrium, begins to occur the interrelationship between 2 parts are distinguished in that multicellular and cavitated embryo: the trophoblast, which is extracorporeal tissue, and body. What relates to the mother is the trophoblast, the outer layer of the embryo. Read the rest of this entry »
Posted in Pregnancy |
Tags: fetus, gastrula embryo, maternal tissues and the embryo, nutrition, Placenta and Placentation |
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It is found in spinach, parsley, milk, cheese, sesame seeds, wholemeal bread, beans, almonds, broccoli, turnips, hard water, and fish, including herring roe.
Function is found in bones, teeth, muscles, nerves and blood, especially necessary for the growth of children and to prevent osteoporosis in older women.
Employment and dosage in cases of anxiety, anger, cramps in pregnancy, depression, heavy or painful menstruation, enlarged prostate, rheumatism, take 500 mg daily; in menopause take up to 1 g daily.