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	<title>Healthy Lifestyle Guide &#187; fiber</title>
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	<link>http://www.thecloser.cc</link>
	<description>Complete Healthy Lifestyle Guide and Informations</description>
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		<title>Fruits For The Diet And The Cold</title>
		<link>http://www.thecloser.cc/fruits-for-the-diet-and-the-cold.htm</link>
		<comments>http://www.thecloser.cc/fruits-for-the-diet-and-the-cold.htm#comments</comments>
		<pubDate>Fri, 28 Jan 2011 01:46:24 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Vitamins and Minerals]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[Fruits For The Diet And The Cold]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=156</guid>
		<description><![CDATA[when we consume fruits, vegetables, proteins, and liquid fish, citrus fruits play an important role in preventing certain diseases among which are the flu and colds, so common this time of year. Much of the benefits of exercise on body citrus due to its antioxidant, which helps prevent endless respiratory diseases. Oranges, lemons and tangerines, [...]]]></description>
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		<title>Cereals for Healthy Diet</title>
		<link>http://www.thecloser.cc/cereals-for-healthy-diet.htm</link>
		<comments>http://www.thecloser.cc/cereals-for-healthy-diet.htm#comments</comments>
		<pubDate>Mon, 10 May 2010 11:20:00 +0000</pubDate>
		<dc:creator>Alice Sue</dc:creator>
				<category><![CDATA[Health Diet]]></category>
		<category><![CDATA[a balanced breakfast]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[healthy diet.]]></category>
		<category><![CDATA[nutrients]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=365</guid>
		<description><![CDATA[Whole grains, even those who amass to create bread, are good to eliminate problems such as constipation, thanks to large amounts of fiber. A good diet begins with a balanced breakfast and to provide energy to work all day. Cereals are a veritable mine of energy when it comes to maintaining a healthy diet, their [...]]]></description>
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		<title>Pregnant women, 7 Fill This Important Nutritional Substances</title>
		<link>http://www.thecloser.cc/pregnant-women-7-fill-this-important-nutritional-substances.htm</link>
		<comments>http://www.thecloser.cc/pregnant-women-7-fill-this-important-nutritional-substances.htm#comments</comments>
		<pubDate>Fri, 12 Feb 2010 08:29:03 +0000</pubDate>
		<dc:creator>Laurena Lacroix</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[folic acid and zinc]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=246</guid>
		<description><![CDATA[Nutrition of pregnant women called perfect if every day he was eating food that contains all the nutrients in amounts as needed. * Calories Lack of calories can interfere with fetal growth and the various changes in the mother&#8217;s body. In addition, consumption of calories (carbohydrate and fat) are low will cause a lot of [...]]]></description>
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