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	<title>Healthy Lifestyle Guide &#187; benefits of yoghurt</title>
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		<title>Yogurt: A Complete Food</title>
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		<pubDate>Sat, 30 Jan 2010 01:00:16 +0000</pubDate>
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				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[benefits of yoghurt]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[history of yoghurt]]></category>
		<category><![CDATA[yoghurt]]></category>
		<category><![CDATA[yoghurt bacteria]]></category>
		<category><![CDATA[yoghurt contents]]></category>

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		<description><![CDATA[One of the most delicious and nutritious dessert there is the yogurt. Its unique flavor and beneficial bacteria, great for the immune system, have been essential in human nutrition for centuries. So much so that many experts believe that yogurt was known long before agriculture. Moreover, not only is delicious as a dessert, alone or [...]]]></description>
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