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Liposuction without surgery appears as a valid option due to advanced technology in ultrasound. Thanks to technological advances in this branch of science has managed to replace the scalpel with ultrasonic waves causing a physical phenomenon called cavitation that eliminates localized fat in the body naturally and without surgery. This new advance in medicine is [...]

Today we will talk of vitamin D and its major contributions to our organization. First we must emphasize its importance to time to maintain normal blood levels of calcium and phosphorus. Vitamin D improves your calcium absorption, helping to train and keep our bones strong. Without it, they become thin and brittle. You might wonder [...]

These type-I diabetes can be controlled very well by a little education and discipline of the patient and his family. This knowledge must be transformed into actions that lead to changes in behavior and lifestyle. The diabetes education also supports self, the responsibility that each has on your diabetes, and making informed decisions. Remember that [...]

Incredibly, cavities or gum disease conducive to feeding problems in people over 50 years, leading to diseases such as obesity and malnutrition. Dental mortality in adults (ie, loss of natural teeth by caries) undermines the ability to chew, which leads to malnutrition and overweight in people over 50 years. Studies indicate that due to the [...]

They approach the rich summer where the heat is calling us to get us clothes and dive into the water. That’s what we always tend to do a strict diet to look good in a bikini or swimsuit. This diet is often accompanied by a strong will to avoid consuming especially those rich desserts or [...]

The immune system is the main barrier which has the body to defend against external infections. However, this complex process of mucosal antibodies and white blood cells, can be weakened by the lack of rest, inactivity, stress and poor nutrition. It is therefore essential that the diet includes all the nutrients needed to enjoy a [...]

Protein shakes provide just proteins, but also vitamins, minerals and carbohydrates, essential for energy and increase muscle mass. It is common for people who work their muscles in the gym, play sports or do much physical activity resort to protein shakes to increase muscle and get enough energy to achieve better physical performance. But protein [...]