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<channel>
	<title>Healthy Lifestyle Guide</title>
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	<link>http://www.thecloser.cc</link>
	<description>Complete Healthy Lifestyle Guide and Informations</description>
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		<title>Twin pregnancy symptoms in pregnant women</title>
		<link>http://www.thecloser.cc/twin-pregnancy-symptoms-in-pregnant-women.htm</link>
		<comments>http://www.thecloser.cc/twin-pregnancy-symptoms-in-pregnant-women.htm#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:33:25 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[Twin pregnancy]]></category>
		<category><![CDATA[Twin pregnancy symptoms]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=288</guid>
		<description><![CDATA[Here is a articles about twin pregnancy symptoms in pregnant women:

A &#8220;Very Positive&#8221; Or Early Home Pregnancy Results 

What do I mean by &#8220;very positive&#8221;? Well, when you take a home pregnancy test on the first day of missed period and you get the typical, dark, second line or plus sign. Most women experience a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Here is a articles about <strong>twin pregnancy symptoms in pregnant women</strong>:</p>
<ul style="text-align: justify;">
<li><strong>A &#8220;Very Positive&#8221; Or Early Home Pregnancy Results </strong></li>
</ul>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-290" title="Twin pregnancy symptoms" src="http://www.thecloser.cc/wp-content/uploads/2010/03/Twin-pregnancy-symptoms.jpg" alt="Twin pregnancy symptoms" width="253" height="168" />What do I mean by &#8220;very positive&#8221;? Well, when you take a home pregnancy test on the first day of missed period and you get the typical, dark, second line or plus sign. Most women experience a thin line when testing this early. Pregnancy tests detect the pregnancy hormone HCG (human chorionic gonadotropin).</p>
<p style="text-align: justify;">It is believed that a woman carrying twins would have higher levels of this hormone and therefore more strongly positive or previous results. In my own experience, I decided to get some of <a href="http://www.thecloser.cc/tag/pregnancy">those expensive pregnancy tests</a> that claim to show positive results (if you are pregnant) a little before the missed period. Now that I&#8217;ve had twins, I think it kind of funny that I never got a positive result until the day of my missed period (I took several tests during the week before your period comes &#8230; all negative!). And even though I had a typical day of the second row on my missed period, you will think me a perfect candidate for early results. Please note, a blood test at your doctor&#8217;s office will produce more accurate results. <span id="more-288"></span></p>
<ul style="text-align: justify;">
<li><strong>Initial Weight</strong></li>
</ul>
<p style="text-align: justify;">Because of increased blood volume and increasing the womb, the mother of twins usually gains weight slightly higher than single mothers. About five pounds give or take, more than a single mother of their second trimester. But it still can be very varied because many other factors including maternal pregnancy weight. So take it as a general guideline.</p>
<p style="text-align: justify;">
<ul style="text-align: justify;">
<li><strong>Measuring Large for Gestational Age </strong></li>
</ul>
<p style="text-align: justify;">although large for gestational age may be a<a href="http://www.thecloser.cc/possible-pregnancy-signs-you.htm"> sign of multiple pregnancy</a>, can also occur during the next pregnancy than singletons. Widely accepted that the second pregnancy showed faster than the first pregnancy. So, it does not always indicate twins. If this is the first pregnancy may be more difficult to determine their own without any experience or your doctor&#8217;s advice. Also, your pre-pregnancy size will be a factor. A smaller frame, slender woman will almost always start showing each pregnancy weight more quickly than the larger or women as a general rule. Coupling measurements of gestational age by several other factors mentioned here will be a strong indication of multiple pregnancies.</p>
<ul style="text-align: justify;">
<li><strong>Severe Morning Sickness And / Or Exhaustion </strong></li>
</ul>
<p style="text-align: justify;">As if feeling sick and tired of not bad enough, many twins can double this experience. But do not be discouraged once. I know at least some of the mother of twins who have no sense of fatigue or morning sickness. Both nausea and fatigue should be among the most common complaint from each pregnancy. Some women may experience one, two, or none. The best way to gauge if your symptoms are likely due to the twin will be your experience with previous pregnancies. But not all of us will have twins the second time around us. For many people, twin pregnancies were first pregnancies. Now what? Now, if this is your first pregnancy and you also experience one or more of the other twin pregnancy symptoms and / or signs mentioned, you might have a better indication. Also, keep in mind that some of the worst fatigue will come towards the end of your twin pregnancy.</p>
<p style="text-align: justify;">
<ul style="text-align: justify;">
<li><strong>Feeling fetal movements Early In Pregnancy </strong></li>
</ul>
<p style="text-align: justify;">Most pregnant women do not feel fetal movement until about 18-22 weeks. It can be argued that you will feel movement earlier than this if you&#8217;re pregnant with twins. Although many women claim to be carrying twins, there are several factors to consider here. If this is the first pregnancy may be difficult to determine whether what you feel is the movement of the fetus. Also, a fetus may be more active than usual, causing a stronger sensation in the womb. If this is your subsequent pregnancy may have a strong suspicion or indication that there was something different with what you feel. I know a mother who, at first pregnancy, did not feel the twins move at all until 23 weeks!</p>
<ul style="text-align: justify;">
<li><strong>Confirmation Via Ultrasound </strong></li>
</ul>
<p style="text-align: justify;">There is no better and was trying to determine the <a href="complaint from each pregnancy">method of multiple pregnancies </a>than to have an ultrasound (also called a sonogram). On the ultrasound monitor doctors or other professionals can usually distinguish between the two fetuses and / or two heartbeats easily. Indeed, many obstetricians perform an ultrasound to confirm pregnancy must be your first meeting.</p>
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		</item>
		<item>
		<title>Possible Pregnancy Signs You</title>
		<link>http://www.thecloser.cc/possible-pregnancy-signs-you.htm</link>
		<comments>http://www.thecloser.cc/possible-pregnancy-signs-you.htm#comments</comments>
		<pubDate>Mon, 08 Mar 2010 02:15:36 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Fainting]]></category>
		<category><![CDATA[Possible Pregnancy]]></category>
		<category><![CDATA[Pregnancy Signs]]></category>
		<category><![CDATA[pregnancy symptoms]]></category>
		<category><![CDATA[progress of pregnancy]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=284</guid>
		<description><![CDATA[Make a weekly pregnancy calendar is a good way to check the progress of pregnancy. It&#8217;s also a good idea to detect possible signs of pregnancy as you tend to watch every pregnancy symptoms gradually arrived. In this case, a pregnant woman should be aware of the fact that the sequence of pregnancy symptoms varies [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="aligncenter size-full wp-image-285" title="Possible Pregnancy Signs You " src="http://www.thecloser.cc/wp-content/uploads/2010/03/1.jpg" alt="Possible Pregnancy Signs You " width="311" height="396" />Make a weekly pregnancy calendar is a good way to check the <a href="http://www.thecloser.cc/category/pregnancy">progress of pregnancy</a>. It&#8217;s also a good idea to <strong>detect possible signs of pregnancy as you </strong>tend to watch every pregnancy symptoms gradually arrived. In this case, a pregnant woman should be aware of the fact that the sequence of <a href="http://www.thecloser.cc/search/symptoms+hindering+pregnancy">pregnancy symptoms</a> varies extensively from one woman to another. So, if you have not found specific symptoms, do not start to panic because it can appear later.</p>
<p style="text-align: justify;">For example, many women experience breast swelling and pain as the first sign of pregnancy, while some people feel nauseous or dizzy during the day before as a major sign of pregnancy. Therefore, the chart each sign sent by your body in detail and symptoms that appear to consult gynecologist and confirm pregnancy. Symptoms of pregnancy that you might expect if you expect a pregnancy after pregnancy:  <span id="more-284"></span><br />
<strong><br />
<span style="color: #ff0000;">1. Nausea or Morning Sickness</span></strong></p>
<p style="text-align: justify;">Most pregnant women experience pain after leaving their bed in the morning and also at different hours that day. Nausea may linger throughout the day. These pregnancy symptoms give a clear <a href="http://www.thecloser.cc/tag/pregnancy">indication of pregnancy</a>. On the other hand, to reduce the discomfort of nausea, doctors suggested splitting into smaller more frequent meals and eating to curb the consumption of spicy foods.</p>
<p><span style="color: #ff0000;"><strong>2. Improved Fatigue</strong></span></p>
<p style="text-align: justify;">Do you feel like taking a nap in the afternoon or at night and felt very tired to get up and go to work? If you let it pass without paying attention to it, you may miss a significant symptom of pregnancy. All of a sudden arrival of exhaustion and fatigue without any reason after the pregnancy is a way in which your body tells you pregnant. However, these symptoms may disappear after the first trimester of pregnancy and can turn back to the third trimester.</p>
<p><span style="color: #ff0000;"><strong>3. Fainting</strong></span></p>
<p style="text-align: justify;">Fainting or dizziness caused by lowering blood pressure during pregnancy. If you feel your head spinning when you try to get up after sitting a while or even fainting, contact your doctor or take a home pregnancy test. Pregnant women should reduce a lot of work and be careful when putting your feet.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pregnancy Week by Week Guide for you</title>
		<link>http://www.thecloser.cc/pregnancy-week-by-week-guide-for-you.htm</link>
		<comments>http://www.thecloser.cc/pregnancy-week-by-week-guide-for-you.htm#comments</comments>
		<pubDate>Fri, 05 Mar 2010 03:16:59 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[problem of pregnancy]]></category>
		<category><![CDATA[Week by Week Guide]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=282</guid>
		<description><![CDATA[The following articles investigate the problem of pregnancy week by week. If you have a special interest in pregnancy week to week, then this informative article is required reading.
Pregnancy is a scary, yet miraculous part of life. Part of the nervousness and anticipation that surrounds pregnancy is a lack of knowledge about what happens to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The following articles investigate<a href="http://www.thecloser.cc/how-to-get-healthy-pregnancy.htm"> the problem of pregnancy</a> week by week. If you have a special interest in pregnancy week to week, then this informative article is required reading.</p>
<p style="text-align: justify;">Pregnancy is a scary, yet miraculous part of life. Part of the nervousness and anticipation that <a href="http://www.thecloser.cc/category/pregnancy">surrounds pregnancy</a> is a lack of knowledge about what happens to your body during the nine months it takes to create a new life. Below is a pregnancy week by week list of changes that will occur when you are pregnant. Remember that every woman is different and the rate at which the fetus develops is varied.<span id="more-282"></span></p>
<p style="text-align: justify;">?Pregnancy Week By Sunday &#8211; One Through Four:</p>
<p style="text-align: justify;">Sunday begins with a date of your last menstrual period. During the fourth week, egg fertilization occurs and the process of creating a new life begins.</p>
<p style="text-align: justify;">?Pregnancy Week By Sunday &#8211; Five Through Eight:</p>
<p style="text-align: justify;">You&#8217;ve missed a period and you may begin to suspect that you are pregnant. At this stage, pregnancy test will be accurate for most women. During the sixth week the baby&#8217;s heart started beating. Sunday seven may be the beginning of morning sickness, and by eight weeks the fetus has a thriving small-arms and legs.</p>
<p style="text-align: justify;">?Pregnancy Week By Sunday &#8211; Nine Through Twelve:</p>
<p style="text-align: justify;">During this stage of pregnancy, your body continues to grow and adapt to accommodate fetal growth. Your baby should start moving in your body even though you may not see at this point. By twelve weeks, morning sickness should begin to subside.</p>
<p style="text-align: justify;">?Sunday By Week Pregnancy &#8211; Week By Week Thirteen Through Sixteen:</p>
<p style="text-align: justify;">It is possible to determine the sex of the baby by thirteen weeks, but only with moderate accuracy. Sunday to fourteen weeks where you can hear the baby&#8217;s heartbeat during your visit to the obstetrician. You will most likely be able to feel your baby move during this period as a baby&#8217;s bones begin to harden.</p>
<p style="text-align: justify;">?Pregnancy Week By Sunday &#8211; Twenty Seventeen Through:</p>
<p style="text-align: justify;">The best time to learn about pregnancy week by week is before you are in the middle of things. Wise readers will keep reading to get a valuable week to week while the experience of pregnancy is still free.</p>
<p style="text-align: justify;">At this time your baby&#8217;s internal organs begin to develop rapidly and the fetus is covered with fine hair called lanugo. Ultrasound done during this time must accurately determine the sex of your baby.</p>
<p style="text-align: justify;">?Pregnancy Sunday By Sunday &#8211; Twenty-One Through Twenty-Four:</p>
<p style="text-align: justify;">At this stage of pregnancy, your baby will begin to practice breathing in order to be ready for this job when he was born. You may feel a bit during this contraction as the uterus begins to prepare themselves for the task at hand. By week twenty-four, your baby fat began to develop in order to regulate body temperature after birth.</p>
<p style="text-align: justify;">?Pregnancy Week By Sunday &#8211; Twenty-Four-Eight Through:</p>
<p style="text-align: justify;">Your uterus will begin to get crowded at this stage of pregnancy and your baby will slow down the movement. Your baby can now sense light and darkness, and will be able to hear sounds from the outside world. Your baby will sound like hearing your voice be heard while swimming in the water.</p>
<p style="text-align: justify;">?Pregnancy Sunday By Sunday &#8211; Twenty-Nine through Thirty-Two:</p>
<p style="text-align: justify;">Your baby&#8217;s head grows rapidly in proportion to the whole body. Brain and eyes that almost completely developed at this stage of your pregnancy. By week thirty-two, the only organ not fully developed is almost the lungs</p>
<p style="text-align: justify;">?Pregnancy Sunday-Sunday In Thirty-Three Through Thirty-Six:</p>
<p style="text-align: justify;">For thirty-three weeks, your baby may be closed and opened his eyes and nails grow to the fingertips. It is possible that the baby nails should be cut immediately after birth. By thirty-six weeks, babies can weight more than four pounds and up to sixteen inches long.</p>
<p style="text-align: justify;">?Pregnancy Week By Sunday &#8211; Three Forty Seven Through:</p>
<p style="text-align: justify;">Your major organs have fully developed baby for a while now and the lungs continue to develop in preparation for birth. Babies can be born any day now. Actual delivery date for your baby can be as much as two weeks before or after the due date is expected. The time has come to prepare for the arrival &#8211; good luck!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tips to Minimize Bitter Morning Sickness</title>
		<link>http://www.thecloser.cc/tips-to-minimize-bitter-morning-sickness.htm</link>
		<comments>http://www.thecloser.cc/tips-to-minimize-bitter-morning-sickness.htm#comments</comments>
		<pubDate>Wed, 03 Mar 2010 03:06:56 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Bitter Morning Sickness]]></category>
		<category><![CDATA[Drink liquids]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Healthy Pregnancy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[tips on pregnancy]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[week of pregnancy]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=277</guid>
		<description><![CDATA[Here are tips to minimize the bitter morning sickness:

 Pregnancy cannot be separated from morning sickness or nausea or vomiting during pregnancy, or pregnancy sickness. If there is mother-to-be is feeling well and rosy during the entire period of pregnancy, he should consider himself lucky, but in many cases (between 50 and 95 percent of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span id="result_box"><span style="background-color: #ffffff;" title="Berikut ini adalah Tips untuk minimalkan bitter morning sickness"><span style="color: #ff0000;"><strong>Here are tips to minimize the bitter morning sickness</strong></span>:</span></span></p>
<ul style="text-align: justify;">
<li> <a href="http://www.thecloser.cc/tag/pregnancy">Pregnancy cannot be separated</a> from morning sickness or nausea or vomiting during pregnancy, or pregnancy sickness. If there is mother-to-be is feeling well and rosy during the entire period of pregnancy, he should consider himself lucky, but in many cases (between 50 and 95 percent of all pregnant women) is called morning sickness is the bitter part of pregnancy. This is, at the same time,<a href="http://www.thecloser.cc/different-folate-and-folic-acid.htm"> a natural phenomenon during pregnancy</a>, so not much to worry about. Morning sickness can occur any time of day, although most often occurs in up.</li>
</ul>
<ul style="text-align: justify;">
<li> Morning sickness usually begins in the first month of pregnancy, culminating in the fifth to seventh weeks, and continued until 14 to 16 weeks of pregnancy. Over half of the sufferers, it ends with the 16th <a href="http://www.thecloser.cc/category/pregnancy">week of pregnancy</a>. Others may take up to a month longer to get help. Some women suffer intermittent episodes during their pregnancy. <span id="more-277"></span></li>
</ul>
<ul style="text-align: justify;">
<li> an increase in circulating levels of estrogen hormone. Estrogen levels may increase up to a hundredfold during pregnancy. Fall of blood sugar during pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li> increased progesterone relaxes muscles in the uterus, but may also relax the stomach and intestines, which causes excess stomach acid during pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li> increased sensitivity to smell during pregnancy, which stimulates more normal trigger nausea.</li>
</ul>
<ul style="text-align: justify;">
<li> some time tested drugs to cope with morning sickness during pregnancy, and which is also supported by the grannies, who offered.</li>
</ul>
<ul style="text-align: justify;">
<li> Avoid an empty stomach in the pregnancy. Take the bread should be made of coarse grain with milk or tea on an empty stomach, or a glass of water with a biscuit before you get out of bed. Throughout the day, drink lots of fruit juice, buttermilk or skim milk.</li>
</ul>
<ul style="text-align: justify;">
<li>do not cut the food or food rather than eat less but at short intervals. Other vomiting can make you dehydrated, also endanger the baby.</li>
</ul>
<ul style="text-align: justify;">
<li> Focus on high carbohydrate foods whole meal bread, potatoes, brown rice, cereals. Eat five or six small meals per day, rather than the big three during pregnancy certainly will relieve your nausea problem.</li>
</ul>
<ul style="text-align: justify;">
<li><strong></strong> avoid foods that are greasy or fried during pregnancy, because it takes longer to digest.</li>
</ul>
<ul style="text-align: justify;">
<li>does not lie down immediately after you eat during pregnancy, it will make you uncomfortable.</li>
</ul>
<ul style="text-align: justify;">
<li> at the time of pregnancy does not indulge himself in more than a job. Taking all the others you can. There is nothing like a good sleep. A bed will also make you feel better.</li>
</ul>
<ul style="text-align: justify;">
<li><strong></strong>Ginger, in capsules, tea or any kind of help to many diseases in pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li> Vitamin B6 and zinc is known to reduce nausea, but bringing them under the guidance of medical experts. Or take a banana, raisin or hazelnut. They are a wonderful drug to reduce nausea during pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li> Lemon, especially the smell of freshly cut lemon, probably will refresh you during pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li> Drink liquids 30-45 minutes after eating solid food like this help digestion during pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li> More often than not, the urge to vomit is quelled by the simple steps of this. If not, the doctor can counter nausea with certain drugs. Also ask your doctor to prescribe medicines for acidity, pain, and discomfort during pregnancy.</li>
</ul>
<ul style="text-align: justify;">
<li>Perform light exercise adequate. Start slowly and work yourself to a tempo. Exercise reduces unwanted fat, especially in the last trimester of pregnancy. Studies show nausea can be reduced with light exercises like walking regularly. Walking therapy will make you feel good especially if you are with a few patches of green. Becoming one with nature and enjoy the cool relaxing walk.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>How to get Healthy Pregnancy</title>
		<link>http://www.thecloser.cc/how-to-get-healthy-pregnancy.htm</link>
		<comments>http://www.thecloser.cc/how-to-get-healthy-pregnancy.htm#comments</comments>
		<pubDate>Mon, 01 Mar 2010 02:20:44 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[get Healthy Pregnancy]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Healthy Pregnancy]]></category>
		<category><![CDATA[naturally]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=273</guid>
		<description><![CDATA[For most women pregnancy is a time of great joy, excitement and anticipation. Pregnancy is a period of physical and emotional changes, when many changes occur naturally in the body. If you are a smoker, then use the pregnancy, or when to expect  Pregnancy quit and remain abstinent after the birth. Maternal smoking during pregnancy [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignright size-full wp-image-274" title="How to get Healthy Pregnancy" src="http://www.thecloser.cc/wp-content/uploads/2010/03/How-to-get-Healthy-Pregnancy.jpg" alt="How to get Healthy Pregnancy" width="289" height="267" />For most women pregnancy is a time of great joy, excitement and anticipation. Pregnancy is a period of physical and emotional changes, when many changes occur naturally in the body. If you are a smoker, then use the pregnancy, or when to expect  Pregnancy quit and remain abstinent after the birth. Maternal smoking during pregnancy with an increased risk of non-syndrome infant’s columns connected. Smoking during pregnancy is a bad choice.</p>
<p>The key to<a href="http://www.thecloser.cc/category/pregnancy"> </a><strong><a href="http://www.thecloser.cc/category/pregnancy">planning a healthy pregnancy</a> </strong>in the first place. A balanced diet can help healthy pregnancy and healthy babies &#8211; healthy mothers, healthy pregnancies. If you try to stay healthy as possible during this pregnancy will be the best chance to give a healthy baby talk. <span id="more-273"></span></p>
<p>As a pregnant woman is first priority will be healthy food. Eat well, should begin before pregnancy, so that your body is<a href="http://www.thecloser.cc/organic-food-program-is-recommended-when-pregnant.htm"> full of nutrients </a>for a <strong>healthy pregnancy</strong>. A little later, you know have been thinking, you should consult a doctor because the doctor must explain to a healthy weight during pregnancy. Staying healthy is very important if you are pregnant.</p>
<p>Exercise is also exert an important component of a <strong>healthy pregnancy</strong> may help to pre-pregnancy weight faster and faster, easier birth back.</p>
<p>Sleep is important enough to promote a <strong>healthy pregnancy</strong>. In an interview with a leading provider of <a href="http://www.thecloser.cc/acupuncture-reduce-menstrual-pain.htm">health care for women</a> and families can do to prepare for a <strong>healthy pregnancy</strong>. Even before conception, it is important to plan a <strong>healthy pregnancy</strong>. A healthy lifestyle, even before pregnancy is the best way to get your child a good start. If you are planning a pregnancy, preparation for a <strong>healthy pregnancy</strong> for medical and dental care is mainly expressed. Pregnancy is a time in a program of weight loss.</p>
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		<title>Different Folate and Folic Acid</title>
		<link>http://www.thecloser.cc/different-folate-and-folic-acid.htm</link>
		<comments>http://www.thecloser.cc/different-folate-and-folic-acid.htm#comments</comments>
		<pubDate>Sat, 27 Feb 2010 07:37:02 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[blood cells]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=270</guid>
		<description><![CDATA[
Pregnant women, or women who are planning a pregnancy, are usually advised to consume folic acid. Whether it be in the form of milk that contains folic acid, folic acid supplements, and folate in the form of natural food ingredients. Actually, what&#8217;s the difference between folate and folic acid? Is the consumption of folic acid [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="folate" src="http://blstb.msn.com/i/DD/7DB5E1D9C138EDBF303D44B1F52BE1.jpg" alt="folic" width="300" height="200" /></p>
<p>Pregnant women, or women who are planning a <strong><a href="http://www.thecloser.cc/tag/pregnancy">pregnancy</a></strong>, are usually advised to consume folic acid. Whether it be in the form of milk that contains folic acid, folic acid supplements, and folate in the form of natural food ingredients. Actually, what&#8217;s the difference between folate and folic acid? Is the consumption of folic acid on a regular basis can increase the risk of cancer? What was meant by synthetic folic acid?</p>
<p>Folate and folic acid are both part of the vitamin B, which is important for cell growth and metabolism. The difference, is the vitamin folic acid synthesis of folate. Both are needed to produce red <strong>blood cells</strong> and prevent anemia.</p>
<p>Folate is found in green vegetables like spinach, broccoli, eggplant, beans, and fruits such as avocado and kiwi fruit. While folic acid is usually available in supplement form or incorporated in any other artificial multivitamin.</p>
<p>Our need for folate and folic acid increases during early pregnancy. Research shows, the consumption of folic acid supplements in pregnancy can prevent neural defects (neural tube defects &#8211; NTD) in the fetus.</p>
<p>Research about the effects of folic acid and cancer caused controversy. Some say, folic acid can reduce the risk of cancer. On the other hand, mentioned folic acid increased the risk, if consumed in large doses. Research about the latest opinion is still continuing. And, it&#8217;s good we consume folic acid was only when needed. For example, when pregnant or anemic.</p>
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		<title>Organic Food Program is recommended when Pregnant?</title>
		<link>http://www.thecloser.cc/organic-food-program-is-recommended-when-pregnant.htm</link>
		<comments>http://www.thecloser.cc/organic-food-program-is-recommended-when-pregnant.htm#comments</comments>
		<pubDate>Thu, 25 Feb 2010 07:00:06 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=266</guid>
		<description><![CDATA[
Organic food has become popular lately. You do not even have to bother looking at hypermarkets, since some mini markets also provide organic vegetables and eggs.
All this time you may have heard that organic foods are healthier, more crisp, and more comfortable. In fact, there are still other health benefits that can be drawn from [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="organic" src="http://i.treehugger.com/images/2007/10/24/organic-food-mmwwo-001.jpg" alt="" width="310" height="206" /></p>
<p>Organic food has become popular lately. You do not even have to bother looking at hypermarkets, since some mini markets also provide organic vegetables and eggs.</p>
<p>All this time you may have heard that organic foods are healthier, more crisp, and more comfortable. In fact, there are still other health benefits that can be drawn from these organic food, compared with non-organic foods. Fruits, vegetables, and organic meat may need to be consumed if you&#8217;re trying to get <strong><a href="http://www.thecloser.cc/tag/pregnancy">pregnant</a></strong>.</p>
<p>Some scientific evidence supports such research.<span id="more-266"></span></p>
<p>In a study I found that antioxidant levels are higher in organic foods provide a significant impact on <strong>health</strong> and <strong>nutrition</strong>.</p>
<p>Foods rich in antioxidants, as has been mentioned in various studies, capable of preventing diseases such as cancer, cardiovascular disease, Alzheimer&#8217;s and other degenerative diseases. Foods rich in antioxidants include berries, apples, avocados, pears, plums, spinach, broccoli, and yams.</p>
<p>Organic foods may have more wealth than the health of non-organic, partly thanks to insects and weeds that filled it. Organic plants develop their own natural antioxidants to combat these pests. While non-organic crops had been sprayed with herbicides and pesticides, so the tendency is to produce plant defense mechanisms (antioxidant) does not occur.</p>
<p>Does not mean that organic food is always better than non-organic. &#8220;Despite having a level lower pesticide, organic foods have not scientifically proven safer or more healthy than foods grown conventionally&#8221;.</p>
<p>In addition, when fruits and vegetables are non-organic frozen, canned, dried, or cooked, most of these pesticide residues are also reduced.</p>
<p>In conclusion, this study can not guarantee that organic food has a direct connection to improve fertility by increasing the number of sperm and egg cells are healthy. However, if you are planning a pregnancy, non-organic foods to try.</p>
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		<title>Baby Blues? Overcome with Acupuncture</title>
		<link>http://www.thecloser.cc/baby-blues-overcome-with-acupuncture.htm</link>
		<comments>http://www.thecloser.cc/baby-blues-overcome-with-acupuncture.htm#comments</comments>
		<pubDate>Tue, 23 Feb 2010 06:50:12 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[acupunture]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=262</guid>
		<description><![CDATA[
Although pregnancy and the presence of children has been long awaited, women may experience the baby blues. These concerns arise because women would not feel able to look after their children properly. In severe levels, the baby blues have even restored through therapy and medication.
Because new mothers giving birth is still needed nursing, alternative therapies, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="acupuncture" src="http://livewellwomen.files.wordpress.com/2009/04/acupuncture2.jpg" alt="acupuncture" width="300" height="200" /></p>
<p>Although <strong>pregnancy</strong> and the presence of children has been long awaited, women may experience the baby blues. These concerns arise because women would not feel able to look after their children properly. In severe levels, the baby blues have even restored through therapy and medication.</p>
<p>Because new mothers giving birth is still needed nursing, alternative therapies, particularly <strong><a href="http://www.thecloser.cc/category/health-care">acupuncture</a></strong>, seems more a choice. In a study of 150 new mothers who were depressed, two-thirds had undergone acupuncture, and reported experiencing significant improvement.<span id="more-262"></span></p>
<p>This study found that pregnant women respond well to treatment that is free of drugs. Among them the way a thin needle and flexible to some parts of the body to overcome pain or for reasons related to the therapy.</p>
<p>The doctors had warned that depression during pregnancy can cause serious complications if not treated. The drugs are usually not recommended by doctors for patients. Therefore, acupuncture became an ideal solution because there is no medication needed.</p>
<p>Although most people associate the baby blues as the post-natal depression (depression post-birth), 14 percent of women had been having a bad mood when she was pregnant. It is believed that this is due to hormones during pregnancy, and the overwhelming feeling that there is a change of life and responsibilities that must be endured.</p>
<p>A professor in the field of psychiatry and behavioral sciences, said that was standardized Acupuncture can be a feasible treatment option for depression during pregnancy.</p>
<p>Assistant professor of obstetrics and gynecology, agreed with his team mate. &#8220;Treatment of depression during pregnancy is very important, so that women can maintain the sense of welfare, and keep her, the fetus, and later, his son.&#8221;</p>
<p>The research team was hoping the community will appreciate the methodology used in this experiment, and accept the results.</p>
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		<title>Crop 7 Simple Tips Weight Loss</title>
		<link>http://www.thecloser.cc/crop-7-simple-tips-weight-loss.htm</link>
		<comments>http://www.thecloser.cc/crop-7-simple-tips-weight-loss.htm#comments</comments>
		<pubDate>Fri, 19 Feb 2010 11:11:53 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Health Diet]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=258</guid>
		<description><![CDATA[
Dizzy with endless weight off after they were excited to exercise and diet desperately? Try a simple way to lose weight is.
1. Enjoy every bite
Put a spoon and fork while feeling the sensation of chewing and taste of food. Do not rush because it does not give the brain time to recognize at least a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="diet" src="http://www.indofamily.net/women/images/stories/users/111-compare-diet-plans.jpg" alt="diet" width="250" height="334" /></p>
<p>Dizzy with endless <strong>weight </strong>off after they were excited to exercise and <strong>diet</strong> desperately? Try a simple way to <strong><a href="http://www.thecloser.cc/tag/weight-loss">lose weight</a></strong> is.</p>
<p>1. Enjoy every bite</p>
<p>Put a spoon and fork while feeling the sensation of chewing and taste of food. Do not rush because it does not give the brain time to recognize at least a full stomach. Take your time, you will feel more satisfied and relieve digestive work.</p>
<p>2. No need big breakfast</p>
<p>The more servings, the greater the desire to eat. Breakfast was sufficient and snacks followed at 10:00. It&#8217;s better to eat 5 smaller meals a day instead of three times a day, but in large portions.<span id="more-258"></span></p>
<p>3. Do not abstinence favorite foods</p>
<p>Stay favorite meal, but few so you do not have to feel guilty. This also would end the sense of wonder because these foods ripened.</p>
<p>4. Choose a healthy snack</p>
<p>When the desire to eat comes with a very, very, choose healthy foods such as fruit juice, yogurt, fruit, or fresh fruit pieces. In addition to healthier, smaller meals are also more comfortable and faster to make a full stomach.</p>
<p>5. Use a small plate</p>
<p>Small plates will lead you to take some food. The less food, the less desire to eat because the stomach will shrink and fast enough.</p>
<p>6. Cut small</p>
<p>Eat pieces one by one. Put a spoon and fork as a new chew and take it with a spoon when it is swallowed. Do not take food if it has not finished chewing and ready to cut the next meal. This will train you to eat slowly.</p>
<p>7. Throw hungry in 20 minutes</p>
<p>The brain takes 20 minutes to receive the hunger signal. Take half the usual portion of your meal. Dining slowly for more than 20 minutes. You will quickly feel full. This is the same as when you eat, no phone. On returning to the table, have lost your appetite.</p>
<h4>Incoming search terms for the article:</h4><ul><li><a href="http://www.thecloser.cc/search/lose+weight+healthy" title="lose weight healthy">lose weight healthy</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.54 ms -->]]></content:encoded>
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		<title>Burn overcome with VCO</title>
		<link>http://www.thecloser.cc/burn-overcome-with-vco.htm</link>
		<comments>http://www.thecloser.cc/burn-overcome-with-vco.htm#comments</comments>
		<pubDate>Wed, 17 Feb 2010 04:32:07 +0000</pubDate>
		<dc:creator>nurul</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=255</guid>
		<description><![CDATA[
Virgin Coconut Oil (VCO) can be used to treat burns because it contains fatty acids.
fatty acids contained in VCO or pure coconut oil made from fresh coconut meat manufacturing processes conducted at relatively low temperatures to overcome viral infections, bacteria, protozoa, and accelerate cell metabolism in the skin.
VCO into alternative medicine for burns but bioplacenton, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="vco" src="http://www.spanusadua.com/wp-content/uploads/2008/08/vco-virgin-coconut-oil1.jpg" alt="vco" width="306" height="229" /></p>
<p>Virgin Coconut Oil (VCO) can be used to treat <strong>burns</strong> because it contains <strong>fatty acids</strong>.<br />
fatty acids contained in VCO or pure coconut oil made from fresh coconut meat manufacturing processes conducted at relatively low temperatures to overcome viral infections, bacteria, protozoa, and accelerate cell <strong>metabolism</strong> in the skin.</p>
<p>VCO into alternative medicine for burns but bioplacenton, silver sulfadiazine, bacitracin, and acetate mafedine developed with the aim of achieving an optimal healing from burns.</p>
<p>&#8220;The burn may be caused by contact with some of the fire, hot water, electricity, chemicals, and radiation of the sun,&#8221;</p>
<p>He said the use of VCO for burns conducted by application of the wound area. VCO effectively and safely used as a &#8220;moisturizer&#8221; on the skin, which can accelerate skin wound healing.</p>
<p>&#8220;Their use does not need to mix anything, VCO directly applied to the skin burn. VCO lots sold in the market, so that the public is not hard to get,&#8221;</p>
<p>According to him, in the health world, VCO is already known to have many health benefits for the body, and efficacious to prevent various diseases.</p>
<p>&#8220;Benefits include help prevent heart disease, lower cholesterol, anticancer, strengthen the <strong>immune system</strong>, and help you <strong><a href="http://www.thecloser.cc/tag/weight-loss">lose weight</a></strong>. Use of VCO is usually a way to drink,&#8221;</p>
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