Archive for the ‘Healthy Food’ Category
One of the most delicious and nutritious dessert there is the yogurt. Its unique flavor and beneficial bacteria, great for the immune system, have been essential in human nutrition for centuries. So much so that many experts believe that yogurt was known long before agriculture. Moreover, not only is delicious as a dessert, alone or with sugar, jam, honey or fruit, is also an essential ingredient in many pasta sauces, salads and meats.
History
The name originates from the yogurt in a Bulgarian word ‘jaurt’. It is precisely from the Balkans and Asia Minor from which this dish dairy. Nomadic tribes soon realized that milk became a semi-solid mass that carried in goatskin bags, because heat and contact with skin milk goat fermentation encouraged by the action of acid bacteria .
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Posted in Healthy Food | 
Tags: benefits of yoghurt, dairy products, dessert, history of yoghurt, yoghurt, yoghurt bacteria, yoghurt contents | 
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The hidden dangers of ice cream
How tempting are … but before you take them, we should take security measures to prevent this delicious sweet ruin our vacation …
Take an ice cream in summer, it could ruin the holidays. It happens that if it is broken, could lead to gastroenteritis, a disease that results in severe stomach pain, diarrhea, and vomiting, and also because of these same effects could be very risky for causing dehydration.
Meanwhile, if the ice is of poor quality, could cause liver poisoning, which also might result in aches and pains.
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Today I heard on TV that some girls are doing a competition to be the thinnest, they have anorexia or bulimia and try to consume a certain amount of calories per day to lose weight more and more. This is a very serious and shocking, and increasingly more women drag. Did you know that psychiatric pathology is the most casualties per year. In this link you can identify the symptoms and see the first steps to deliver assistance. Lindsay Lohan is one of the girls suffering from the disease has now been seen very thin. She joined several actresses and models, but the latter, on the runways in the world, they must prove they have a BMI (body mass index) suitable for the work they do. It is for this that you take care of your body and nourishment to want a healthy manner, with each of the food pyramid shown in the picture. Some tips that can help you know what to eat are here. Also tell advantage of what you do to maintain a balanced diet? and What is your favorite meal?
Because we can enjoy the good things of life and care at the same time, to look good and be happy!
Posted in Healthy Food, Healthy Tips |
Tags: balance diet, body mass index, calories, food pyramid, healthy manner, nourishment |
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Recent tests by Consumer Reports’ in canned foods, including souuiceps, juice, tuna and green beans, found that almost all of the 19 foods tested contained trademarks measurable levels of BPA (bisphenol A).
What is BPA?
The BPA, which has been used for years in transparent plastic bottles and coatings of food cans has been restricted in Canada and some states and municipalities throughout the United States due to potential health effects. But there are no federal restrictions on the use BPA in food packaging.
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Posted in Healthy Food, Healthy Tips |
Tags: bisphenol A, canned food, How to avoid BPA?, levels of BPA, Side effects of BPA, What is BPA? |
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