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	<title>Healthy Lifestyle Guide &#187; Healthy Tips</title>
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	<description>Complete Healthy Lifestyle Guide and Informations</description>
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		<title>10 Tips for Hypertension (II)</title>
		<link>http://www.thecloser.cc/10-tips-for-hypertension-ii.htm</link>
		<comments>http://www.thecloser.cc/10-tips-for-hypertension-ii.htm#comments</comments>
		<pubDate>Sat, 12 Mar 2011 00:00:05 +0000</pubDate>
		<dc:creator>Ida J. Evans</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[10 Tips for Hypertension]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[tips for hypertension]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=726</guid>
		<description><![CDATA[4. Reduce salt intake when the doctor advises, this is because large doses of sodium causing water retention, thereby increasing blood volume and strength with which the heart must pump blood, causing high blood pressure. 5. Change eating habits: they increase the consumption of legumes (rich in potassium, calcium and magnesium are minerals that facilitate [...]]]></description>
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		<title>10 Tips for Hypertension (I)</title>
		<link>http://www.thecloser.cc/10-tips-for-hypertension-i.htm</link>
		<comments>http://www.thecloser.cc/10-tips-for-hypertension-i.htm#comments</comments>
		<pubDate>Tue, 08 Mar 2011 00:00:07 +0000</pubDate>
		<dc:creator>Ida J. Evans</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[10 Tips for Hypertension]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[tips for hypertension]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=723</guid>
		<description><![CDATA[High blood pressure is a bad irreversible in the bloodstream that smaller arteries become narrow or general lose their elasticity, which forces the heart to pump harder to supply blood to all organs. If you have been diagnosed with this condition, we have several suggestions to avoid undesirable problems. Hypertension can have unknown causes, but [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Drinks That Improve Mood</title>
		<link>http://www.thecloser.cc/drinks-that-improve-mood.htm</link>
		<comments>http://www.thecloser.cc/drinks-that-improve-mood.htm#comments</comments>
		<pubDate>Mon, 28 Feb 2011 16:45:04 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[black tea]]></category>
		<category><![CDATA[body temperature]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[improve mood]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=718</guid>
		<description><![CDATA[The possibility of giving a positive boost your mood is in the kitchen, in fact in some drinks you can have today in your fridge or pantry. There are drinks that improve mood and that their properties will help you feel more relaxed, unwind and calm. So, next time you&#8217;re in a difficult day with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Unusual Trivia About The Dream</title>
		<link>http://www.thecloser.cc/unusual-trivia-about-the-dream.htm</link>
		<comments>http://www.thecloser.cc/unusual-trivia-about-the-dream.htm#comments</comments>
		<pubDate>Tue, 22 Feb 2011 16:30:36 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Better Sleep]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[Science magazine]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep expert]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=716</guid>
		<description><![CDATA[Did you know that there are tracks from some artists that help you sleep? What men and women do not sleep well? Can you imagine how much sleep the actress Penelope Cruz for a day to be beautiful and stay young? There are several unusual sights on the dream that caught my attention and bring [...]]]></description>
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		<title>Role of Vitamin A</title>
		<link>http://www.thecloser.cc/role-of-vitamin-a.htm</link>
		<comments>http://www.thecloser.cc/role-of-vitamin-a.htm#comments</comments>
		<pubDate>Tue, 15 Feb 2011 06:30:47 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Good health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[natural antioxidant]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[vitamin a]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=714</guid>
		<description><![CDATA[Vitamin A belongs to a group of fat soluble vitamins which means they dissolve in fat. The role of vitamin A in the body, like the rest of the vitamins, minerals and essential nutrients, is essential for good health. It is necessary for growth and bone development and cell growth. Is a vitamin that provides [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>The Risks of a Sedentary Lifestyle</title>
		<link>http://www.thecloser.cc/the-risks-of-a-sedentary-lifestyle.htm</link>
		<comments>http://www.thecloser.cc/the-risks-of-a-sedentary-lifestyle.htm#comments</comments>
		<pubDate>Tue, 08 Feb 2011 06:25:15 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Healthy lifestyle]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Cancer risk]]></category>
		<category><![CDATA[Good health]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[Risk of diabetes]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=712</guid>
		<description><![CDATA[When we say that physical exercise is important for good health is because it really is. The lack of physical activity or inactivity not only increases the chances of getting overweight &#8211; which in itself is significant &#8211; but it brings many other adverse health effects. Never too late to start to get moving a [...]]]></description>
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		<title>The foods that most benefits the human body</title>
		<link>http://www.thecloser.cc/the-foods-that-most-benefits-the-human-body.htm</link>
		<comments>http://www.thecloser.cc/the-foods-that-most-benefits-the-human-body.htm#comments</comments>
		<pubDate>Mon, 27 Dec 2010 00:32:33 +0000</pubDate>
		<dc:creator>Afni Shane</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[A delicious vegetable]]></category>
		<category><![CDATA[Health benefits to the human body]]></category>
		<category><![CDATA[Making a balanced diet]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=665</guid>
		<description><![CDATA[It&#8217;s more than obvious that the key to making a balanced diet is not limited to the amount ingested during meals or level of exercise that is conducted every day. There are many foods that stand in front of others to offer more health benefits to the human body, and then tell them what they [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Treatments for Hair Growth</title>
		<link>http://www.thecloser.cc/treatments-for-hair-growth.htm</link>
		<comments>http://www.thecloser.cc/treatments-for-hair-growth.htm#comments</comments>
		<pubDate>Fri, 08 Oct 2010 06:27:38 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Healthy lifestyle]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[healthy diet.]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[treatments for hair growth]]></category>
		<category><![CDATA[Vitamins and Minerals]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=597</guid>
		<description><![CDATA[We are all concerned about hair growth. While men seek solutions to prevent baldness, women want to have a much stronger hair, long and attractive. While the hair usually grows about 16 cm per year, there are several treatments for hair growth not only accelerated the process but we also ensure a much healthier hair. [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Tips for Teens Eat Breakfast</title>
		<link>http://www.thecloser.cc/tips-for-teens-eat-breakfast.htm</link>
		<comments>http://www.thecloser.cc/tips-for-teens-eat-breakfast.htm#comments</comments>
		<pubDate>Fri, 01 Oct 2010 06:26:23 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Healthy foods]]></category>
		<category><![CDATA[make breakfast]]></category>
		<category><![CDATA[Tips for Teens Eat Breakfast]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=595</guid>
		<description><![CDATA[Between falling asleep late at dawn and rise the next day tired, on time and in a great hurry to not be late for school, teens do not have time for breakfast as it should. Although we know that is the most important meal of the day, many parents let their children get used to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Omega 3 Improves Eye Health</title>
		<link>http://www.thecloser.cc/the-omega-3-improves-eye-health.htm</link>
		<comments>http://www.thecloser.cc/the-omega-3-improves-eye-health.htm#comments</comments>
		<pubDate>Wed, 29 Sep 2010 10:32:27 +0000</pubDate>
		<dc:creator>kapplak</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[omega 3 improves eye health]]></category>

		<guid isPermaLink="false">http://www.thecloser.cc/?p=592</guid>
		<description><![CDATA[We talked on many occasions about the disease known as macular degeneration associated with age, and that not by own choice, but because of the importance of the disease to the population. In fact, this disease is one of the most important in terms of eye health, and nothing less than the leading cause of [...]]]></description>
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