Flu and Cold - Healthy Lifestyle Guide

Tea, Honey and Lemon for Angina

We fall in this season begin to appear sore throats, difficulty swallowing, because of homelessness and taking cold, too cold viruses can be guilty. These pains disappear quickly the maximum that a cold can last two weeks as exaggeration. If sore throat does not go away and start feeling other symptoms like fever, white patches in the throat, etc.. Recourse to the doctor, he knows he remedies and prescribed antibiotics before they become serious.

Last year there was a pandemic of influenza A, also known as H1N1 influenza or swine flu, we must prevent this serious disease that last year had many casualties. We wash our hands with alcohol to kill all the germs.
Tea Honey Lemon

A simple cold can be accompanied by angina, that’s when we started with sore throat and difficulty swallowing, I leave a Tea to relieve these symptoms.

The best known remedy is tea, honey and lemon.

The honey will help us reduce congestion in the lungs and bronchi, watered down our throats and of course we can swallow without discomfort. The lemon will help fight infection in irritation. And you’re going to do what accompanies this mixture.

This is very easy to prepare it, water will boil in a cup and let you post a few minutes rest at tea in boiled water. Add honey to taste if you are a person that do not use the sugar daily, just Stir in a teaspoon of honey and finally cut a lemon in half, and places the juice of a whole lemon to the mix.